Body
Move from thinking about an experience to actually sensing it. Notice information and patterns you might otherwise miss.
Let's talk PlayGrounded uses body, play and experimentation to help us move beyond stuck thinking and discover new possibilities.
01 / THE IDEA
It's our ability to imagine possibilities and respond to life differently.
When we get stuck, our tendency is often to think harder. PlayGrounded explores another way.
By bringing the body into the creative process, introducing play and experimenting with constraints, we create the conditions for different ideas, perspectives and responses to emerge.
A GROUNDED NOTE
We notice sensation, posture and impulse without pretending they reveal one unquestionable truth.
Not to find the one right answer.
To discover what else might be possible.
02 / THE PRACTICE
Three territories. One invitation: meet what's here, then explore beyond your first response.
Move from thinking about an experience to actually sensing it. Notice information and patterns you might otherwise miss.
Loosen the need to get things right. Make room for curiosity, ridiculous ideas and unexpected connections.
Explore beyond the familiar. Generate alternatives before deciding what is practical, resonant or ready to try.
03 / WAYS TO PLAYGROUND
Personal exploration, public workshops and creative work with teams, all shaped by the same practice.
For you
A 75–90 minute embodied creative exploration for a decision, transition or creative block.
02For you, together
A guided movement practice for personal exploration in studios, retreats and festivals.
03For us
Embodied creative problem-solving for teams with a real challenge to move through.