FOR YOU / 1:1

Bring the
question.

A 75–90 minute embodied creative session for when you're stuck in your head around a decision, transition or creative challenge.

Enquire about a session

WHAT IT IS

You don't need to arrive with the answer.

Come with something you're circling: a choice, an idea, a transition, a conversation, a sense that something needs to move. Together, we turn it into an exploratory question and approach it from more than one angle.

This is not therapy, advice-giving or a way to make your body deliver a verdict. It is a facilitated space to notice more information, interrupt the loop and generate possibilities you may not access by thinking alone.

THE ARC / 75–90 MIN

01

Arrive

Name what you're bringing and shape a question worth exploring.

02

Move

Shift state through breath, attention and simple guided movement.

03

Explore

Use space, sensation, objects or movement qualities to meet the question differently.

04

Play

Introduce constraints, imagination and unexpected prompts to make alternatives visible.

05

Integrate

Notice what has energy and choose one concrete experiment to take into life.

A GOOD QUESTION MIGHT SOUND LIKE

What wants to change?Which direction has energy?What haven't I considered?How else could I approach this?What is option Z?

YOU MAY LEAVE WITH

More clarity.
New possibilities.
A next experiment.

Format
75–90 minutes, one-to-one
Where
Berlin · Marseille · Online
What to bring
A question and clothes you can move in
Language
English or French